Self Defence Training

Self defence training is practical as opposed to sport-orientated, being focused towards combat effectiveness.

Our main influences are:

• Bruce Whitfield, 4th Dan Karate.
• Colin Edwards, 4th Dan Karate.
• Geoff Thompson, (British Combat Association)
• Peter Consterdine (British Combat Association)
• Dennis Martin (Liverpool Gutter Fighters)
• Mick Coup (C2C combatives)

Topics regularly covered during training include:

• Weapon defence
• Multiple opponents.
• Power generation
• Pre-emptive striking
• Anti-grappling
• Scenario training/stress exposure

Training is delivered using Neuro-Linguistic/Neural based techniques to accelerate learning and ensure retention under stressful situations.

Female self defence training can be arranged on request.

Members regularly attend training courses throughout the country to update training and keep abreast of new ideas, concepts and training practices.

Knife Defence

Pad work

Pad work

Jedbrugh drill

Knife defence

Anti-grappling Drill

Pad work

Training on bob dummies.

Training equipment.